| Moving Time: |
0:54:43 |
| Distance: |
12.89 km |
| Speed: |
14.14 km/h |
| Ele Gain / Loss: |
503.58 m / 83.33 m |
| Power: |
156 wZ3
2.08 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
571 kcal |