| Moving Time: |
1:20:40 |
| Distance: |
48.89 km |
| Speed: |
36.36 km/h |
| Ele Gain / Loss: |
437.91 m / 645.74 m |
| Power: |
289 wZ4
3.57 w/kg
|
| Max Power: |
553 w |
| Norm. Power: |
295 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
6.7%moderate
|
| Calories: |
1,561 kcal |
