Moving Time: 0:19:25
Distance: 13.76 km
Speed: 42.51 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 339 wZ3 3.94 w/kg
Max Power: 721 w
Norm. Power: 352 wZ4
Intensity: 0.92
TSS: 28
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 2.35 w/bpm
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.6 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution