| Moving Time: |
2:47:20 |
| Distance: |
68.38 km |
| Speed: |
24.52 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
154 wZ2
1.95 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.79 |
| TSS: |
174 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
22.0%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,726 kcal |