Moving Time: 0:24:44
Distance: 13.76 km
Speed: 33.37 km/h
Ele Gain / Loss: 127.84 m / 0.00 m
Power: 176 wZ2 2.1 w/kg
Max Power: 343 w
Norm. Power: 188 wZ2
Intensity: 0.70
TSS: 20
Heart Rate: 133 bpm
Max HR: 152 bpm
Efficiency: 1.41 w/bpm
Cadence: 75 rpm
Max Cad: 96 rpm
Pedalling: 99.7% of the ride
Avg Torque: 23.5 Nm
Calories: 291 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution