| Moving Time: |
1:17:58 |
| Distance: |
48.89 km |
| Speed: |
37.62 km/h |
| Ele Gain / Loss: |
437.89 m / 645.72 m |
| Power: |
314 wZ3
4.19 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
316 wZ4
|
| Intensity: |
0.90 |
| TSS: |
106 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.19 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,639 kcal |
