Moving Time: 0:54:33
Distance: 27.36 km
Speed: 30.09 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 168 wZ3 2.1 w/kg
Max Power: 324 w
Norm. Power: 182 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.30 w/bpm
Cadence: 73 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 613 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution