| Moving Time: |
0:29:38 |
| Distance: |
9.71 km |
| Speed: |
19.67 km/h |
| Ele Gain / Loss: |
327.53 m / 141.94 m |
| Power: |
162 wZ3
2.84 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.84 |
| TSS: |
35 |
| Heart Rate: |
132 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
321 kcal |