Moving Time: 0:56:46
Distance: 24.37 km
Speed: 25.76 km/h
Ele Gain / Loss: 358.01 m / 356.57 m
Power: 174 wZ3 2.35 w/kg
Max Power: 339 w
Norm. Power: 185 wZ4
Intensity: 0.93
TSS: 81
Heart Rate: 127 bpm
Max HR: 143 bpm
Efficiency: 1.46 w/bpm
Cadence: 83 rpm
Max Cad: 98 rpm
Pedalling: 97.9% of the ride
Avg Torque: 20.9 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution