Moving Time: 0:42:32
Distance: 23.03 km
Speed: 32.49 km/h
Ele Gain / Loss: 85.93 m / 302.87 m
Power: 159 wZ4 2.12 w/kg
Max Power: 198 w
Norm. Power: 160 wZ4
Intensity: 0.98
TSS: 67
Cadence: 67 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.8 Nm
Calories: 452 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution