Moving Time: 1:12:56
Distance: 26.85 km
Speed: 22.09 km/h
Ele Gain / Loss: 341.88 m / 92.68 m
Power: 133 wZ2 1.63 w/kg
Max Power: 252 w
Norm. Power: 143 wZ2
Intensity: 0.72
TSS: 63
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 1.22 w/bpm
Decoupling: 8.1%moderate
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 649 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution