Moving Time: 0:48:27
Distance: 21.59 km
Speed: 26.74 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 168 wZ3 2.18 w/kg
Max Power: 322 w
Norm. Power: 176 wZ4
Intensity: 0.90
TSS: 66
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.6 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution