| Moving Time: |
0:43:38 |
| Distance: |
21.59 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
208.76 m / 75.83 m |
| Power: |
207 wZ2
2.92 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.78 |
| TSS: |
44 |
| Heart Rate: |
157 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
604 kcal |