| Moving Time: |
1:22:33 |
| Distance: |
24.93 km |
| Speed: |
18.12 km/h |
| Ele Gain / Loss: |
812.06 m / 649.05 m |
| Power: |
149 wZ3
2.29 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.79 |
| TSS: |
85 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
823 kcal |