| Moving Time: |
0:54:47 |
| Distance: |
21.59 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
208.80 m / 75.88 m |
| Power: |
132 wZ2
1.76 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
140 wZ3
|
| Intensity: |
0.77 |
| TSS: |
54 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
484 kcal |