| Moving Time: |
1:45:44 |
| Distance: |
54.93 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
140 wZ2
2.5 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.60 |
| TSS: |
63 |
| Heart Rate: |
140 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
97 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
991 kcal |
