Moving Time: 1:14:05
Distance: 12.36 km
Speed: 10.01 km/h
Ele Gain / Loss: 737.80 m / 171.08 m
Power: 206 wZ3 1.87 w/kg
Max Power: 314 w
Norm. Power: 214 wZ3
Intensity: 0.90
TSS: 99
Cadence: 59 rpm
Max Cad: 123 rpm
Pedalling: 99.6% of the ride
Avg Torque: 34.5 Nm
Calories: 1,022 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution