| Moving Time: |
1:04:40 |
| Distance: |
28.70 km |
| Speed: |
26.63 km/h |
| Ele Gain / Loss: |
518.30 m / 726.63 m |
| Power: |
173 wZ2
1.92 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
140 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-7.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
82.4% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
749 kcal |