Moving Time: 1:04:40
Distance: 28.70 km
Speed: 26.63 km/h
Ele Gain / Loss: 518.30 m / 726.63 m
Power: 173 wZ2 1.92 w/kg
Max Power: 350 w
Norm. Power: 216 wZ2
Intensity: 0.72
TSS: 57
Heart Rate: 140 bpm
Max HR: 225 bpm
Efficiency: 1.54 w/bpm
Decoupling: -7.0%good
Cadence: 70 rpm
Max Cad: 97 rpm
Pedalling: 82.4% of the ride
Avg Torque: 31.2 Nm
Calories: 749 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution