Moving Time: 0:26:47
Distance: 9.90 km
Speed: 22.18 km/h
Ele Gain / Loss: 656.74 m / 12.97 m
Power: 332 wZ4 5.72 w/kg
Max Power: 369 w
Norm. Power: 333 wZ4
Intensity: 1.04
TSS: 48
Heart Rate: 164 bpm
Max HR: 169 bpm
Efficiency: 2.03 w/bpm
Cadence: 121 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution