Moving Time: 0:35:52
Distance: 14.87 km
Speed: 24.87 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 127 wZ3 1.43 w/kg
Max Power: 176 w
Norm. Power: 128 wZ3
Intensity: 0.81
TSS: 39
Heart Rate: 104 bpm
Max HR: 111 bpm
Efficiency: 1.23 w/bpm
Cadence: 82 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.9 Nm
Calories: 305 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution