Moving Time: 0:44:53
Distance: 21.59 km
Speed: 28.86 km/h
Ele Gain / Loss: 208.77 m / 75.84 m
Power: 201 wZ3 2.51 w/kg
Max Power: 409 w
Norm. Power: 214 wZ3
Intensity: 0.85
TSS: 54
Cadence: 85 rpm
Max Cad: 117 rpm
Pedalling: 95.9% of the ride
Avg Torque: 26.3 Nm
Calories: 604 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution