Moving Time: 1:04:31
Distance: 18.13 km
Speed: 16.86 km/h
Ele Gain / Loss: 817.59 m / 22.59 m
Power: 216 wZ3 2.88 w/kg
Max Power: 471 w
Norm. Power: 225 wZ3
Intensity: 0.80
TSS: 69
Cadence: 68 rpm
Max Cad: 164 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.0 Nm
Calories: 933 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution