| Moving Time: |
1:30:59 |
| Distance: |
37.60 km |
| Speed: |
24.79 km/h |
| Ele Gain / Loss: |
956.71 m / 958.09 m |
| Power: |
250 wZ3
3.16 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.89 |
| TSS: |
120 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.24 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
95 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,523 kcal |
