| Moving Time: |
1:17:51 |
| Distance: |
29.72 km |
| Speed: |
22.91 km/h |
| Ele Gain / Loss: |
592.65 m / 375.09 m |
| Power: |
167 wZ1
1.9 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.59 |
| TSS: |
46 |
| Heart Rate: |
113 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
-7.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
870 kcal |
