Moving Time: 0:33:07
Distance: 14.85 km
Speed: 26.91 km/h
Ele Gain / Loss: 83.15 m / 81.84 m
Power: 141 wZ2 1.68 w/kg
Max Power: 400 w
Norm. Power: 177 wZ3
Intensity: 0.84
TSS: 39
Heart Rate: 112 bpm
Max HR: 143 bpm
Efficiency: 1.58 w/bpm
Cadence: 87 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution