| Moving Time: |
1:50:05 |
| Distance: |
36.79 km |
| Speed: |
20.05 km/h |
| Ele Gain / Loss: |
1286.50 m / 444.76 m |
| Power: |
198 wZ3
2.87 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.82 |
| TSS: |
123 |
| Heart Rate: |
121 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,459 kcal |
