| Moving Time: |
0:49:16 |
| Distance: |
22.62 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
372.46 m / 468.99 m |
| Power: |
192 wZ4
2.67 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.98 |
| TSS: |
79 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
633 kcal |
