| Moving Time: |
1:10:05 |
| Distance: |
42.60 km |
| Speed: |
36.47 km/h |
| Ele Gain / Loss: |
243.50 m / 383.55 m |
| Power: |
276 wZ3
3.38 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
95 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,295 kcal |
