| Moving Time: |
1:06:30 |
| Distance: |
29.52 km |
| Speed: |
26.64 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
148 wZ3
2.11 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.90 |
| TSS: |
89 |
| Heart Rate: |
121 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-7.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
659 kcal |
