Moving Time: 0:48:14
Distance: 21.76 km
Speed: 27.07 km/h
Ele Gain / Loss: 254.92 m / 293.44 m
Power: 160 wZ2 2.19 w/kg
Max Power: 460 w
Norm. Power: 166 wZ2
Intensity: 0.66
TSS: 35
Heart Rate: 114 bpm
Max HR: 128 bpm
Efficiency: 1.46 w/bpm
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 516 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution