| Moving Time: |
1:34:46 |
| Distance: |
31.81 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
781.56 m / 149.26 m |
| Power: |
200 wZ2
2.22 w/kg
|
| Max Power: |
442 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.68 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,269 kcal |