| Moving Time: |
1:20:14 |
| Distance: |
25.34 km |
| Speed: |
18.95 km/h |
| Ele Gain / Loss: |
1173.67 m / 283.32 m |
| Power: |
220 wZ4
3.44 w/kg
|
| Max Power: |
527 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.94 |
| TSS: |
118 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
77 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,182 kcal |
