| Moving Time: |
1:12:51 |
| Distance: |
21.59 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
208.81 m / 75.88 m |
| Power: |
68 wZ1
1.26 w/kg
|
| Max Power: |
71 w |
| Norm. Power: |
69 wZ1
|
| Intensity: |
0.43 |
| TSS: |
22 |
| Heart Rate: |
118 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
0.58 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
34 rpm |
| Max Cad: |
40 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
331 kcal |
