| Moving Time: |
1:09:32 |
| Distance: |
22.06 km |
| Speed: |
19.04 km/h |
| Ele Gain / Loss: |
883.03 m / 105.30 m |
| Power: |
258 wZ3
2.87 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.87 |
| TSS: |
87 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
71 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
1,201 kcal |
