| Moving Time: |
1:08:29 |
| Distance: |
19.67 km |
| Speed: |
17.23 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
221 wZ3
2.77 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.82 |
| TSS: |
76 |
| Heart Rate: |
159 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,013 kcal |
