| Moving Time: |
1:11:56 |
| Distance: |
15.46 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
818.16 m / 0.18 m |
| Power: |
160 wZ3
2.46 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.81 |
| TSS: |
79 |
| Heart Rate: |
164 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
770 kcal |