Moving Time: 0:56:51
Distance: 40.59 km
Speed: 42.84 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 133 wZ1 2.29 w/kg
Max Power: 317 w
Norm. Power: 141 wZ2
Intensity: 0.56
TSS: 29
Heart Rate: 116 bpm
Max HR: 141 bpm
Efficiency: 1.22 w/bpm
Cadence: 88 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 14.5 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution