| Moving Time: |
1:12:34 |
| Distance: |
39.94 km |
| Speed: |
33.03 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
208 wZ3
2.63 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
158 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,010 kcal |
