Moving Time: 1:04:50
Distance: 28.70 km
Speed: 26.56 km/h
Ele Gain / Loss: 518.26 m / 726.58 m
Power: 210 wZ2 2.39 w/kg
Max Power: 354 w
Norm. Power: 212 wZ2
Intensity: 0.72
TSS: 56
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.77 w/bpm
Decoupling: -0.4%good
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.7 Nm
Calories: 911 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution