Moving Time: 0:34:18
Distance: 14.85 km
Speed: 25.98 km/h
Ele Gain / Loss: 83.15 m / 81.86 m
Power: 110 wZ3 2.29 w/kg
Max Power: 165 w
Norm. Power: 114 wZ3
Intensity: 0.83
TSS: 40
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 0.81 w/bpm
Cadence: 91 rpm
Max Cad: 110 rpm
Pedalling: 98.9% of the ride
Avg Torque: 11.9 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution