Moving Time: 1:54:44
Distance: 61.57 km
Speed: 32.20 km/h
Ele Gain / Loss: 876.06 m / 1010.49 m
Power: 259 wZ3 3.28 w/kg
Max Power: 329 w
Norm. Power: 260 wZ3
Intensity: 0.79
TSS: 119
Heart Rate: 132 bpm
Max HR: 139 bpm
Efficiency: 1.97 w/bpm
Decoupling: 2.9%good
Cadence: 97 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 1,990 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution