| Moving Time: |
0:35:48 |
| Distance: |
10.79 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
657.73 m / 7.49 m |
| Power: |
284 wZ4
4.06 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
289 wZ4
|
| Intensity: |
0.95 |
| TSS: |
54 |
| Heart Rate: |
177 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
680 kcal |
