| Moving Time: |
1:56:39 |
| Distance: |
44.19 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
870.41 m / 103.22 m |
| Power: |
193 wZ2
2.44 w/kg
|
| Max Power: |
706 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.88 |
| TSS: |
152 |
| Heart Rate: |
137 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
-6.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,507 kcal |