| Moving Time: |
0:56:37 |
| Distance: |
18.55 km |
| Speed: |
19.66 km/h |
| Ele Gain / Loss: |
471.50 m / 85.67 m |
| Power: |
182 wZ3
2.36 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.76 |
| TSS: |
55 |
| Heart Rate: |
116 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
690 kcal |
