Moving Time: 1:01:56
Distance: 10.68 km
Speed: 10.35 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 124 wZ2 2.07 w/kg
Max Power: 211 w
Norm. Power: 128 wZ2
Intensity: 0.74
TSS: 57
Heart Rate: 124 bpm
Max HR: 149 bpm
Efficiency: 1.03 w/bpm
Decoupling: 4.2%good
Cadence: 61 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.9 Nm
Calories: 514 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution