| Moving Time: |
0:44:43 |
| Distance: |
7.31 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
666.63 m / 3.20 m |
| Power: |
204 wZ1
2.91 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
215 wZ1
|
| Intensity: |
0.52 |
| TSS: |
20 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
611 kcal |
