| Moving Time: |
1:48:20 |
| Distance: |
51.84 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
293.55 m / 338.00 m |
| Power: |
152 wZ3
2.27 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.99 |
| TSS: |
176 |
| Heart Rate: |
135 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
242 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
1,102 kcal |
