| Moving Time: |
1:10:33 |
| Distance: |
18.54 km |
| Speed: |
15.77 km/h |
| Ele Gain / Loss: |
486.99 m / 106.29 m |
| Power: |
131 wZ2
1.75 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.76 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
619 kcal |
