| Moving Time: |
0:43:45 |
| Distance: |
22.50 km |
| Speed: |
30.86 km/h |
| Ele Gain / Loss: |
325.84 m / 371.63 m |
| Power: |
237 wZ3
2.79 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.88 |
| TSS: |
57 |
| Heart Rate: |
155 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
694 kcal |