| Moving Time: |
3:00:26 |
| Distance: |
44.47 km |
| Speed: |
14.79 km/h |
| Ele Gain / Loss: |
2130.10 m / 296.70 m |
| Power: |
191 wZ3
2.51 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.82 |
| TSS: |
201 |
| Heart Rate: |
135 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
2,308 kcal |
